Discover the path to a stronger, more confident you! In this personalized 30-minute virtual session, we’ll assess your pelvic floor and core health, addressing concerns like incontinence, pelvic pain, diastasis recti, etc. Using insights from Postural Restoration Institute (PRI) and Dynamic Neuromuscular Stabilization (DNS), we’ll identify root causes and create a customized plan to restore balance and strength. You’ll leave with clear next steps and a recommended KT Method program tailored to your unique needs. Book now to reconnect with your core!