About the Method
The KT Method Training Class is an innovative, total body, mind, and spirit transformation experience designed to change the way you move through and experience the world around you.
Through the Training Class or in the Pelvic Floor Restoration Program, you will develop an awareness of your own body’s movements, and learn how to reprogram any patterns that need changing. You’ll bring awareness to how thoughts and emotions effect how you carry yourself and where they create dis-ease in the physical body. You’ll discover never before felt strength and balance in your physical body as well as in the energetic body and mind!